Boost Your Brainpower: 8 Yoga Poses to Enhance Mental Clarity and Focus

[{"selector":"#anim-8d024a38-d391-491f-bb7c-da52669ae350 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(-9.449999952713135%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-751d037b-f7ef-41c2-83b1-e67eac1c2c52","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-9a30aa89-9963-4547-946d-708a8bb3c09d","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] Downward Dog (Adho Mukha Svanasana) - Enhances blood flow to the brain, reducing stress and improving focus.

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[{"selector":"#anim-f6b4687e-aa76-4a4e-8b2c-4843a346ad93","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-f13ddb92-6e6f-449e-9a9f-8aa780f6a5a7","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] Corpse Pose (Savasana) - Facilitates deep relaxation and mental rest, promoting overall brain health. Learn more